Instruments: abalone 4, tube bone 350g, half a yam, party ginseng, astragalus, barley, wolfberry, ginger 3 pieces

Practice:

1. barley soaked half a clock in advance, the material cleaned and ready to go;

2. abalone to the belly and intestines cleaned up with a toothbrush to abalone shells, abalone shells go down with the pork bone to soak off the blood;

3. all the materials are put into the pot (except for the wolfberry), pour in the amount of water to boil 1 to 1.5 hours almost;

3.

3. All materials are put into the pot (except wolfberry), pour the right amount of water, boil 1 ~ 1.5 hours almost;

4. out of the pot before fifteen minutes into the wolfberry, add salt can be eaten;

Nutritional composition of abalone ribs soup: abalone meat contains protein and a variety of nutrients and nutritional elements. Abalone meat from the abalone obtained from the abalone spirit can be stronger inhibit the growth and development of tumor cells, there are obvious anti-cancer practical effect. Pork ribs contain protein food, body fat, especially colorful high-quality protein, can maintain the maintenance of bone physical and mental health. With the spleen and stomach, replenish the gas, nourishing yin and yang and other therapeutic.