Coriander has the function of lowering blood pressure and is rich in minerals and vitamins. But you can't eat more coriander, because the smell of coriander is emitted through volatile oil. Eating too much or for a long time will consume qi and lose essence, which will seriously lead to qi deficiency. Patients with qi deficiency should eat a small amount. But there is no direct evidence that men who eat too much coriander will be impotent.

Eating some coriander properly can help our stomach digest quickly. Chinese medicine believes that coriander is warm and sweet, which can strengthen the stomach, promote digestion, sweat and rash, induce diuresis, relieve constipation, dispel wind and detoxify. Coriander is rich in nutrition. Coriander contains vitamin C, carotene, vitamin b 1, b2 and so on. It is also rich in minerals such as calcium, iron, phosphorus and magnesium. Coriander also contains potassium malate and so on. Coriander contains much more vitamin C than ordinary vegetables. The average person can meet the human body's demand for vitamin C by eating 7 ~ 10g coriander leaves. Carotene in coriander is 10 times higher than that in tomato, kidney bean and cucumber.

Just don't eat too much. Eating too much will also have an impact on men's health. In addition, you can eat a variety of vegetables in your daily diet, which not only ensures nutrition, but also satisfies your taste.