How many abalone are there in a kilo? Just call them some abalone. If it is two per catty, it is called double-headed abalone; Four are called four-headed abalone; ..... and so on, nine is called nine abalones ... A catty of 32 abalones is called 32 abalones.

It should be noted that one kilogram here is a Sima Jin, 604 grams. Generally, the larger the size, the better the quality and the more expensive the price. Double-headed abalone is very precious, so there is a folk saying that "a thousand dollars is hard to buy a double-headed abalone".

Extended data

Nutritional value of abalone

Abalone is rich in protein, calcium, iron, iodine, vitamin A and other nutrients. Abalone has high nutritional value and is rich in globulin. Abalone meat also contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells.

A bioactive substance called Borrelin can be extracted from abalone meat. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells and improve the tumor inhibition rate, but it does not damage normal cells and protect the immune system.

Abalone can regulate blood pressure in both directions, because it can "nourish yin, calm liver and strengthen kidney" and regulate adrenal gland secretion. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat irregular menstruation, constipation and other diseases. Abalone is rich in vitamins, most of which are vitamin A, which is the key nutrient to protect skin health, eyesight health, enhance immunity and promote growth and development.

Baidu encyclopedia-Haliotis diversicolor

People's Network-Is abalone high in nutritional value? But don't eat the guts of abalone.