What to eat can make follicles bigger and rounder. If you have follicular dysplasia, you can eat some foods that promote follicular maturation, and you need to keep warm at ordinary times. Drink more soy milk, eat more black beans, red beans, jujube, medlar and so on. You can also drink crucian carp soup, brown sugar Jiang Shui, good pregnancy soup, wolfberry tea and so on. These substances can promote the growth and development of follicles. Usually, we need to pay attention to develop good living habits, pay attention to rest, avoid fatigue, avoid stimulating drinks such as tea and coffee, and prepare for pregnancy.
You can appropriately increase the intake of black beans, black rice, black sesame seeds, spinach, walnuts, peanuts, animal livers, blood clots and other foods. These foods are rich in iron, which helps to maintain the normal function of ovaries and provide nutrition for the development of ovaries;
Eat more beans such as soybeans and black beans, insist on drinking soybean milk and eat more tofu, which can supplement soybean isoflavones and delay ovarian aging;
Appropriately increasing the intake of sunflower seeds, walnuts, peanuts, flaxseed and other foods can supplement vitamin E, also known as tocopherol, which can maintain the normal function of ovaries.
Lycium barbarum and sheep kidney porridge regulates follicular development. Take a pair of lamb kidneys, wash them and chop them into meat. Then add it to the washed rice, pour in appropriate amount of water to cook porridge, and appropriate amount of medlar. If necessary, add appropriate amount of mutton, scallion and other seasonings. Women often drink medlar and sheep kidney porridge, which can nourish yin and tonify kidney, promote follicular development and treat ovulation disorder.
Can black soybean milk promote follicular development? Drinking black soybean milk is helpful for follicular dysplasia. Most of the reasons for follicular dysplasia are due to insufficient estrogen secretion in the body. Black soybean milk contains phytoestrogens. Drinking black soybean milk in moderation can increase the estrogen content in the body and is very helpful for follicular development.
Follicle development is not good, and drinking black soybean milk alone can not achieve the therapeutic effect. Under the guidance of doctors, we can use chorionic gonadotropin for injection to promote follicular development, which is of great help to alleviate follicular dysplasia, promote follicular development to the normal range, promote follicular discharge, and thus improve the probability of pregnancy. Under normal circumstances, the diameter of follicles can reach 18-25mm. If the follicle diameter is less than 10mm, it is considered that follicular dysplasia will have a certain impact on normal pregnancy.
Drinking black soybean milk is helpful to promote follicular development, but generally speaking, the effect of diet on promoting follicular development can only last for a long time. If your symptoms are not particularly serious, you can adjust them through diet, but if the follicle development is too insufficient, you need to treat it with ovulation-promoting drugs. At the same time, diet and nutrition can also be used as an auxiliary way to adjust and go to the hospital regularly for follicular monitoring.