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Will eating pig heart be fat? Is the calorie of pig heart high? How to deal with it when eating pig heart?
Will eating pig heart make you fat? Pig heart contains protein, fat, thiamine, riboflavin, niacin and other ingredients, which has the functions of nourishing blood, nourishing heart and calming nerves. The heat of pig heart (calculated by100g edible part) is 1 19 kcal (497 kilojoules). The calorie per100g of pig heart accounts for about 5% of the total daily calorie intake recommended by China Nutrition Society for ordinary adults to keep healthy. Therefore, eating properly will not gain weight. The fat content of pig heart is still not low, and the cholesterol is also high, so it is recommended to eat less. Eating too much is definitely fat.

Is the calorie of pig heart high? Calorie: 1 19 kcal (100g edible part) Classification: Evaluation of meat and products: pig heart is rich in protein and various micronutrients, which helps to strengthen myocardial nutrition, and the calorie is relatively low, so it can be eaten in moderation during weight loss.

Edible treatment method of pig heart First of all, the outside of pig heart should be thoroughly cleaned. If the pig heart is difficult to treat, you can roll it in flour, then let it stand for an hour before cleaning it, so that the taste of the pig heart can be very delicious after cooking. Then, it is necessary to clean the congestion inside the pig's heart and remove the impurities of the white tendons inside. The pig's heart can be cut open by cutting open, so as to deal with it.

The specific method is to cut the big blood vessels along the pig heart to the bottom with a knife, and you will find a lot of blood clots in it. At this time, you should cut all the blood vessels, take out the blood clots, and then wash them with clear water. If some pig hearts are not clean, they need to be cut and washed with scissors. If you still feel uneasy, you can cook the pig's heart with aniseed to completely remove the odor.