1 why do you want to cook pears with sugar? Modern medical research has proved that pear has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Traditional Chinese medicine believes that rock sugar is sweet, flat and non-toxic. When it enters the spleen and lung meridians, it has the effects of invigorating the middle energizer, moistening the stomach and moistening the lungs. Putting some when cooking pears will not be harmful to health, but will increase pears.

Pear with improved taste is a fruit with high sugar content, but it also contains more acidic components. After boiling, the sugar will be diluted, resulting in sour pear water and bad taste. Rock sugar is a sweetener, which can improve the sweetness of pear water, so adding some rock sugar to cooked pears can also improve the taste.

2 what kind of sugar to put in boiled pear water is best rock sugar or honey.

Generally speaking, there are no strict rules about what sugar to put in pear water, because pear itself has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm. No matter what sugar is put, it will not have a bad effect on some functions of pear Shui Yuan, but compared with other sugars, rock sugar can improve the efficacy of pear water.

Honey is a natural sweetener, which contains a variety of ingredients beneficial to human body. It also has the functions of nourishing the middle energizer and moistening dryness, moistening the lungs and enhancing the pharmacological action of pear water, so it is better to put rock sugar or honey in pear water.

3 Do you want to peel and core the cooked pears? Not recommended.

Generally speaking, pear skin and pear core are edible, but the fiber in pear skin and pear core is rough and tastes bad. Many people will remove this part, especially the pear core, which contains a lot of acidic substances. Most people will not eat the core even if they eat the skin.

However, there are many nutrients in the peel and core, so it is recommended not to remove them when boiling pear water, because the nutrients can be released by boiling water, making pear water more nutritious.

Whether the cooked pear is cold or hot depends on the situation.

Pear water can be drunk whether it is hot or cold, and its nutrients will not change. However, pear water has pharmacological effects, which can relieve cough and phlegm, and can also clear away heat and reduce fire. Hot drinking pear water can make it better in relieving cough and resolving phlegm, and cold drinking pear water can make it better in clearing heat and reducing fire. It is suggested to decide according to your own needs.