2. Step: Fresh perch must taste the original flavor and decide to steam it. First, remove the gills and internal organs of the perch and clean them for later use. Cut the bass from the fish head. Don't cut the sliced fish into small strips near the inside of your stomach. Put the processed perch on a plate, marinate it with cooking wine evenly 10 minutes or so, and put it on the back of perch.

3. The nutritional value of perch is that perch is rich in protein, fat, calcium, phosphorus, iron, copper, vitamins and other ingredients, and it has high nutritional value. Can be used for spleen and stomach weakness, loss of appetite, fatigue or deficiency of qi and blood, and can not be cured after long-term treatment; Spleen edema; Insufficient liver and kidney, unhealthy bones and muscles; Restlessness of fetal movement, etc. Perch blood contains more copper, which can maintain the normal function of nervous system and participate in the role of key enzymes in the metabolism of several substances. People who lack copper can eat perch to supplement it. It has the effects of invigorating spleen and regulating stomach, nourishing liver and kidney, resolving phlegm and relieving cough, and has a good nourishing effect on people with liver and kidney deficiency. It can also treat spleen and stomach weakness, dyspepsia, edema and other symptoms. Protein (including various nutrients) contained in perch meat is easy to digest, and is suitable for people with chronic enteritis, chronic nephritis and habitual abortion. Perch can also treat fetal movement disorders. It is a nutritious food for expectant mothers and pregnant women to eat perch, which can not only strengthen the body, but also lead to obesity due to overnutrition. It is a good product for strengthening the body and enriching the blood, invigorating the spleen and benefiting qi, and is beneficial to health.