1
Is kelp hot or cold?
Cool.
Kelp is a cool food. For some people with spleen and stomach deficiency and cold, it is not allowed to eat more food, which is easy to aggravate spleen and stomach deficiency and cold, thus causing physical discomfort.
From the perspective of traditional Chinese medicine, it is salty and cold, enters the liver, stomach and kidney, has the functions of softening and resolving phlegm, promoting diuresis and clearing heat, and is also a food with dietotherapy effect on human body.
Kelp has high nutritional value and certain medicinal functions. In addition, it is rich in iodine and other minerals, so it belongs to a food that can supplement human nutrition and health, and is suitable for ordinary consumption.
But you can't eat more, just because it is cold, even people who are not deficient in spleen and stomach will be affected to some extent, so try to control the consumption.
2
Is it kelp hair?
Hair refers to foods that are particularly easy to induce certain diseases, especially old diseases, or aggravate existing diseases, and kelp has this characteristic, so kelp belongs to hair.
Kelp is a seafood. Although it is not seafood, it still has some influence, because of its high salt content, it still has an influence on some diseases.
So kelp belongs to hair. For some people with old diseases or skin diseases, it is best not to eat kelp.
three
Is kelp acidic or alkaline?
Alkaline food.
Kelp belongs to alkaline food. The acidity and alkalinity of food refers to whether the inorganic salts in food are acidic or alkaline. Kelp is alkaline in the human body after eating, so kelp is alkaline.
Kelp is rich in nutrients, minerals and trace elements, which is very healthy to the body, and it is an alkaline food. You need to pay attention to eating kelp.
It is best not to eat kelp with acidic food, which will reduce the benefits of alkaline food to the body and reduce the nutritional absorption of kelp by the body.
four
Is kelp easy to digest
It's not difficult to digest.
Kelp is a kind of food that is not difficult to digest. Kelp is a kind of food rich in colloid and minerals, and also contains a lot of soluble fiber, which is easier to digest and absorb than ordinary dietary fiber, so it is not difficult for the body to digest, and it still has a certain promoting effect on digestion and absorption.