Clam soup is a delicious soup stewed with clam meat, which has the effects of nourishing yin, improving eyesight, softening and resolving phlegm. Clam soup is very suitable for diabetics to eat often, and it also has a good curative effect on goiter, jaundice, dysuria and abdominal distension. Clam soup can help people lower their cholesterol, so it is also the most suitable soup for cholesterol patients.

Common practices and eating taboos of clam soup

Clam soup has very high medicinal value and nutritional value, and people often drink clam soup, which has a good tonic effect on the body. Clam tastes salty and cold, and has the functions of nourishing yin, moistening dryness, inducing diuresis, relieving swelling, softening hard mass and resolving hard mass. It is recorded in "The Classic of Materia Medica" that: "Clams moisten the body fluid, so they can moisten the five internal organs, quench thirst and stimulate appetite. Salt can enter the blood and become soft and firm, so the housewife's blood clots and old addiction are also cold and heat. " Now, in addition to this traditional usage, the clam tissue is also chemically extracted, and the extract is called clam element. Animal experiments have proved that clams can inhibit and alleviate sarcoma and ascites tumor in mice.

Common practice of clam soup

Ingredients: white clam, tofu, mushroom, spicy cabbage, onion, lettuce, zucchini, cooked sesame, chives, ginger, salt, sugar, oil and water.

Method steps:

1. Soak the clams for half a day in advance and add a proper amount of oil to make them spit out all the sediment;

2. Slice Tricholoma, tofu and zucchini, and shred onion for later use;

3. Boil water in a pot, add salt after the water boils, add tofu pieces, and stew over low heat;

4. After stewing for 5 minutes, add Tricholoma to continue stewing, and stir-fry shredded onion with a little oil in the wok;

5. Then add the spicy cabbage and stir-fry for 2 minutes. Pour the fried vegetables into the tofu pot and cook them together.

6. After boiling again, add zucchini slices, add salt and sugar to taste, and add clams to medium heat;

7. Then add lettuce, and sprinkle the cooked sesame seeds after the clams open.

Taboos of Clam Soup

(1) People with hyperlipidemia and people with goiter, bronchitis, stomach disease and other diseases are especially suitable for eating. It is forbidden for people with yang deficiency and spleen and stomach deficiency and cold.

(2) Clams can be cooked, grilled, made into soup and soup, and served with other raw materials.

Clam soup is very delicious, and it is a high-protein food. Drinking Clam soup for the elderly can lower cholesterol, while drinking Clam soup for pregnant women can nourish the body, eliminate edema, and can also treat hemorrhoids for pregnant women. Clam soup is also very suitable for diabetics, and it is a complementary food for diabetics, but clams must be cleaned, especially pregnant women, otherwise the bacteria in them will affect the development of the fetus.