Current location - Recipe Complete Network - Complete vegetarian recipes - The practice of baby's supplementary eating lean porridge, the practice of baby's supplementary eating lean porridge
The practice of baby's supplementary eating lean porridge, the practice of baby's supplementary eating lean porridge
Babies probably start to eat complementary food when they are half a year old. Most children's first 1 complementary food is rice porridge or rice noodles. After the baby is a little older, the digestive ability is constantly improved, and children can eat more and more ingredients, so parents will add some various ingredients, such as minced meat, to the rice porridge. Next, let's go down and learn about the baby's supplementary eating lean porridge, and the baby's supplementary eating lean porridge.

In fact, the production method is relatively simple. First, you can prepare appropriate rice, and then prepare lean pork. The specific method is to wash the pork, and then soak the rice in water for about 20 minutes, so that the rice porridge can be cooked worse during the cooking process. Put the rice in a pot and add appropriate water. After the rice is boiled, it will turn into a small fire and slowly boil into rice congee. Then, cut the pork into pieces, add the minced meat to stir after the porridge is cooked, and add appropriate seasoning after the minced meat becomes discolored. For example, add appropriate baby salt and baby soy sauce, so that you can cook.

Although it seems that this complementary food is not as appetizing as colorful food, it is easy for the baby to digest and absorb. Pork contains a lot of protein, fat, calcium, iron and so on. Rice is also rich in vitamins, B and various trace elements, so this complementary food is nutritious and easy to digest. If everyone learns, let's act quickly.