material
Rabbit meat, soy sauce, starch, red pepper, ginger, garlic, pepper oil, chicken essence
method of work
1. Cut the rabbit meat into small pieces and add salt, soy sauce and starch.
2. Cut the red pepper into oblique circles and slice the ginger and garlic;
3. Cook the pepper oil in the pot, stir-fry the ginger and garlic slices, and then stir-fry the rabbit meat (the rabbit meat is tender, and starch is added, so don't worry that the meat will get old and it will be cooked easily);
4. Don't blow dry, just sprinkle red pepper rings and stir fry a few times, and spray soy sauce and chicken essence!
Tips
Explain: What I used to do was to directly explode the pepper, but I often won the prize carelessly. When I chewed the pepper in my mouth, I couldn't win ~ ~ Later, I found that the pepper oil was very good, so I changed it ~
Practice 2 Braised spicy rabbit meat with dried tangerine peel and red wine
material
Rabbit leg, ginger slices, garlic slices, star anise, dried tangerine peel, red wine, lemon juice, garlic leaves, sugar, spicy sauce, soy sauce and water.
method of work
1, rabbit leg meat cut into pieces and blanched clean.
2. Heat the oil in the pot, add ginger slices, garlic slices and star anise and saute, then pour the rabbit meat and stir fry.
3. Stir-fry nine dried tangerines and red wine for a while.
4. Add spicy sauce, soy sauce and water.
5. After the fire is boiled, simmer slowly until the rabbit meat is cooked.
6, finally add sugar to collect juice, pour some lemon juice, sprinkle with garlic leaves and serve! The rabbit meat with spicy flavor is ready with the fragrance of wine and lemon. Do you want to eat? Ha ha!
Practice 3 Rabbit Chili
Introduction to recipes
Free meat contains protein as high as 70%, which is higher than ordinary meat, but the content of fat and cholesterol is lower than all meat. It is said that it is an ideal meat for the elderly, women, obese people and patients with liver disease, cardiovascular disease and diabetes.
material
Spiced rabbit meat (buy or cook it yourself), green pepper each 1 piece, and appropriate amount of oil, salt, soy sauce and chicken essence.
method of work
1, rabbit meat is shredded, green and red peppers are washed and shredded.
2. Stir-fry green pepper and rabbit meat in hot oil.
3. Season with soy sauce, salt and chicken essence.
Practice 4 Spicy diced rabbit
Introduction to recipes
Spicy and thick, fresh and delicious.
material
Ingredients: 500g of rabbit meat,
Accessories: 50g of scallion,
Seasoning: 60g Chili oil, 30g soy sauce, 25g lobster sauce, 3g salt, 2g monosodium glutamate, 2g pepper powder, and 0/5g white sugar/kloc-.
method of work
1. Wash rabbit meat and cook it in a boiling water pot;
2. Remove and cool, and cut into 2 cm square dices;
3. Cut the scallion into cubes 1 cm square; Douchi is pressed into Douchi sauce on the cutting board;
4. Put soy sauce, sugar, lobster sauce, salt, monosodium glutamate, pepper powder and Chili oil in a bowl to make a flavor juice, then pour in rabbit meat and diced green onion and mix well.
Tips
Health tips:
If diabetics make dishes according to this recipe, please remove the sugar from the seasoning.
Food phase grams:
Scallion: Take Dihuang and Changshan people, and avoid eating onions.