Half black-bone chicken

3 slices of ginger

A Chinese angelica root

Codonopsis pilosula 4

5 red dates

2 yam

Salt content

Proper amount of onion

The practice of black-bone chicken soup is especially suitable for menstrual period?

When the pot is hot, put a little oil, add ginger slices and black-bone chicken and stir-fry until the meat changes color. After adding water, pour it all into the soup pot and boil it.

After the chicken is cooked for an hour, add Radix Codonopsis and Radix Angelicae Sinensis.

Boil for an hour and a half, add red dates and yam,

Season with salt before cooking and add chicken essence if necessary. The chopped green onion must be carefully cut and spread at the bottom of the bowl, and then served with hot chicken soup.