How to get rid of melanin

1. Use sunscreen to get rid of melanin

Pay attention to protecting your skin when you are outside, and try not to let your skin If you are exposed to the sun, you can apply some sunscreen appropriately on days when the sun is relatively strong.

2. Paying attention to your diet can drive away melanin

You should drink more water, eat more fresh vegetables and fruits, and try to eat less salty food, which can reduce melanin. formation.

3. Deep cleansing can drive away melanin

After a busy day, a lot of dust, dirt, residual makeup, and cuticles accumulate on the face. Use mild cleansing products, exfoliate, and then massage. After washing your face, you can then exfoliate to make your skin clean. Then use facial massage cream together. Massage techniques and active ingredients can help the skin revive and make the dull complexion bright again.

4. Moisturizing and conditioning can drive away melanin

After thoroughly cleansing the skin, using a moisturizing and conditioning fluid containing whitening ingredients can reduce the transfer of melanin and inhibit the production of melanin. Dullness on the face is often the result of dry and dehydrated skin, which is oily on the outside and dry on the inside.

5. Sun protection can drive away melanin

Sun protection is an important step in the success or failure of skin whitening projects. Only by using sun protection can you resist the ultraviolet rays that cause melanin deposition. Moreover, some whitening ingredients will greatly reduce the effect when exposed to ultraviolet rays, or even cause chemical reactions. Not only will they not have a whitening effect, but they will also damage the skin. Women who want to whiten their skin must not relax in isolation and sun protection. . What fruits to eat for whitening

1. Eat kiwi fruit for whitening

Kiwi fruit is also called kiwi fruit. It is more convenient to eat in slices. The taste is moderately sweet and sour, suitable for most people's tastes, and you can continue to eat it for a long time. Kiwi fruit can make your skin whiter and whiter.

2. Eat grapes for whitening

The skin and pulp of grapes are rich in anthocyanins, which can play an antioxidant and aging role. At the same time, the VC content of grapes is also very high. It has high anti-aging properties and can whiten the skin at the same time. The taste is also sweet and sour, which is endearing. A bunch of grapes after the meal, not to mention how pleasant it is.

3. Eat oranges and lemons for whitening

Oranges have more VC content than oranges, but they are not as easy to peel compared to oranges. It is best to use a special orange peeler In this way, the whitening ingredients will be absorbed more evenly and it will be easier for the body to digest and absorb. Lemons are generally drunk as juice. Since lemons have a very high vitamin C content, their texture and taste are very sour and not suitable for direct consumption. It is best to squeeze the juice and dilute it, add an appropriate amount of honey to drink, and the whitening effect is very outstanding.

4. Eat cherries for whitening

Cherrys are relatively expensive and are suitable for long-term consumption by friends with better financial conditions. Cherries can be considered unique in terms of whitening, especially West Indian cherries. It can quickly improve the problem of dark and yellow skin and make the skin clear and fair. What are the vegetables that can whiten your skin?

1. The vegetables that can whiten your skin include winter melon

Winter melon has obvious whitening effect. "Shen Nong's Materia Medica" says that winter melon "brings good color to the skin and is beneficial to the skin." If you are not hungry, you can take it for a long time to lighten your body and resist aging." Winter melon is a good beauty product and has a significant effect on whitening skin. Rubbing the face with winter melon slices every day or washing the face with winter melon pulp can make the facial skin smooth and smooth and reduce chloasma. This may be related to the histidine, urease, multivitamins and trace elements contained in the melon pulp.

2. Vegetables that can whiten skin include peas

Eating more peas can remove freckles and keep the skin beautiful. "Compendium of Materia Medica" states that peas have the effect of "removing dark spots and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the effect of moisturizing the skin, and it can be taken from general food without any toxic side effects. Eating peas can also reduce swelling, stretch the skin, and tighten wrinkles around the eyes.

3. Vegetables that can whiten your skin include potatoes.

Regarding whitening vegetables, there is also a saying of "double beans", which are potatoes and peas.

Potatoes are rich in B vitamins and a large amount of high-quality fiber. They also contain nutrients such as trace elements, protein, fat and high-quality starch. These ingredients play an important role in anti-aging and disease prevention, and can effectively help women's bodies detoxify. It is rich in vitamin C to help women whiten their skin. In addition, the crude fiber in potatoes can also have a laxative effect.