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Children should eat well in the morning, share 5 delicious breakfasts, change them every day, and children will eat well

Introduction: Children should eat well in the morning. Let’s share 5 delicious breakfasts. Change them every day and your children will eat well.

The whole day starts with the morning. Do you eat well in the morning? Good food is very important for a person, especially a growing child. Only by eating well can he grow well. Many parents may be worried about what to make for breakfast. What is the best breakfast? Children should eat well in the morning. Let me share 5 delicious breakfasts. Change them every day. Your children will eat well and grow taller! Come and see what breakfast options are available.

1. Banana milk baked oatmeal

Prepare two bananas, an appropriate amount of fruit oatmeal, an egg, a spoon of milk powder, and an appropriate amount of coconut.

Stir the milk powder with water, put a banana into a baking bowl and press it into a puree, put a layer of oatmeal, and pour in the beaten egg liquid.

Pour in the milk, place the sliced ??banana slices, then sprinkle an appropriate amount of oatmeal and some grated coconut.

Then put it in the preheated oven and bake it at 180 degrees for twenty minutes. The banana milk baked oatmeal is ready. It is simple, delicious and nutritious.

2. Vegetable Tofu Cake

Prepare a piece of old tofu, an egg, half a steamed bun, a chive, some green vegetables, and half a carrot.

Put the old tofu into a bowl, crush it with a spoon, add chopped green vegetables, chopped carrots, chopped green onions, and eggs, stir evenly, and add a little salt and five spices to taste.

Then knead the steamed bun into steamed bun residue and put it in. After mixing, add a little starch and a little flour. It only needs to be able to form a ball. You don't need too much flour.

Heat the frying pan and add oil, turn down the heat, take some dough, roll it into a ball, press it gently and put it into the frying pan. Fry until golden on both sides. The vegetable tofu pancake is ready, nutritious and delicious.

3. Shrimp Wontons

Peel the shrimps and remove the threads, rinse, add salt, mix well, and marinate for ten minutes. Chop the pork into minced meat, add minced ginger, chopped green onion, salt, light soy sauce, chicken essence, and sesame oil and stir evenly.

Then cut the shrimp into small cubes and add the meat filling, mix well and wrap into small wontons. Put appropriate amount of chopped green onion, chopped mustard, dried shrimps, seaweed, and chicken essence in the bowl.

Boil the water in the pot, put the wontons in and cook, pour some soup into the bowl, stir, take out the wontons, and the shrimp wontons are ready.

4. Hot and sour noodle soup

Prepare noodles, a few black fungus, a sausage, and an egg. Boil the eggs in advance, over low heat for ten minutes. Take them out and soak them in cold water. After they cool, take them out and peel off the shell.

Soak black fungus in warm water, remove the roots and wash. Add oil to the pot, heat it up, add green onions, then add sausage slices, stir-fry a little and add water.

After boiling, add the noodles. When cooked, add the black fungus. Continue cooking until the dough has no white core. Add vinegar, light soy sauce, salt, pepper, red pepper, minced green onion, sesame oil.

Boil for half a minute, turn off the heat, take it out, add the freshly boiled eggs, and the hot and sour noodle soup is ready. If you don't like sausages, you can replace it with fried meat slices, marinate and starch them in advance. After the noodles are cooked, put the meat slices in and quickly stir them up, and cook until they change color. If you can't eat spicy food, you can leave it out. It has a bit of sourness and is very appetizing.

5. Noodles with Minced Pork and Shrimps

Peel the shrimps and remove the shrimp threads, rinse, add a little cooking wine and salt, mix, and marinate for a short while. Chop the pork into minced meat, add cooking wine, salt, and light soy sauce, stir and marinate for a while.

Add oil to the wok, heat it up, then reduce the heat to low and add the bean paste, stir-fry until fragrant, add a little minced ginger, minced garlic, and chopped green onion, stir-fry, add the minced meat, and stir-fry until it changes color and spreads.

Pour in the shrimps and continue to stir-fry, add a little sweet noodle sauce and stir-fry before turning off the heat.

Add water to another pot and bring to a boil. Put the noodles in and cook. Take them out and let them cool until boil. Put them in a bowl and pour the minced meat and shrimp sauce. It’s done. It’s fragrant and fresh, very good. Eat, but also very nutritious.