Production method editing

1. First melt the white sugar into half a cup (80g wine glass) of sugar water for later use.

2. Put the sand in a pot and fry it dry and hot, then pour in the sugar water and stir well. As soon as the sugar smoke comes out, put the pine nuts in and keep stirring (don't worry too much). Stir-fry for five or six minutes, take some pine nuts and break them open. If the nucleolus is yellow, it will be cooked. Sift out the sand and let the pine nuts dry before eating.

Tip editor

The fat components in pine nuts are unsaturated fatty acids such as oleic acid and linoleic acid, which has a good effect on softening blood vessels and is an ideal food for middle-aged and elderly people to protect blood vessels. Pine nuts are rich in phosphorus and manganese, which is good for the brain and nerves. It is a good brain tonic for students and mental workers, and also has a good preventive effect on Alzheimer's disease. Regular consumption of pine nuts can strengthen the body, improve the body's disease resistance, enhance sexual desire and gain weight. Chinese medicine believes that pine nuts have the effects of strengthening yang, nourishing bones, nourishing blood, beautifying skin, moistening lung, relieving cough and relaxing bowels. It is a kind of food suitable for all ages. Old people eat best. Obese people eat carefully.

Pine nuts are rich in oil, which has the functions of relaxing bowels, moistening skin and beautifying, and can delay aging, but excessive consumption may lead to indigestion. Storage for a long time will produce "oily" taste, which is not suitable for eating.

Pine nut shells are difficult to open, so it is best to buy open pine nuts or ready-made pine nuts.

Pine nuts 1 kg sugar 20 g yellow sand 500 g

Production method editing

1. First melt the white sugar into half a cup (80g wine glass) of sugar water for later use.

2. put the sand in a pot and fry it dry and hot, then pour in the sugar water and stir it evenly. As soon as the sugar smoke comes out, put the pine nuts in and keep stirring (don't worry too much). Stir-fry for five or six minutes, take some pine nuts and break them open. If the nucleolus is yellow, it will be cooked. Sift out the sand and let the pine nuts dry before eating.

Tip editor

The fat components in pine nuts are unsaturated fatty acids such as oleic acid and linoleic acid, which has a good effect on softening blood vessels and is an ideal food for middle-aged and elderly people to protect blood vessels. Pine nuts are rich in phosphorus and manganese, which is good for the brain and nerves. It is a good brain tonic for students and mental workers, and also has a good preventive effect on Alzheimer's disease. Regular consumption of pine nuts can strengthen the body, improve the body's disease resistance, enhance sexual desire and gain weight. Chinese medicine believes that pine nuts have the effects of strengthening yang, nourishing bones, nourishing blood, beautifying skin, moistening lung, relieving cough and relaxing bowels. It is a kind of food suitable for all ages. Old people eat best. Obese people eat carefully.

Pine nuts are rich in oil, which has the functions of relaxing bowels, moistening skin and beautifying, and can delay aging, but excessive consumption may lead to indigestion. Storage for a long time will produce "oily" taste, which is not suitable for eating.

Pine nut shells are difficult to open, so it is best to buy open pine nuts or ready-made pine nuts.