1. The first type is Yali. Yali refers to the white pear Qiuzi pear (white Qiuzi pear). The pear stem is protruding and looks like a duck head. The white spots are light in color, the surface is smooth and shows moisture.

2. The second type is Sydney pear. The fruit of Sydney pear is round or oblate, with uneven top and base. The longitudinal diameter is 8-9 cm, the transverse diameter is 9-9.5 cm, the fruit is medium to large, the average fruit weight is 300-400 grams, the maximum fruit weight is 750-975 grams, the bagged fruit surface is yellow-white, the fruit stem is short, and the skin is Thin, small star spots, large and dense rust spots. The pulp is milky white, crisp, rich in juice, with low stone cell content, rich, sweet and refreshing flavor, and of high quality.

3. The third type is Crown Pear. The fruit is oval or nearly spherical, with a small center, white flesh, fine texture, few stone cells and residues, crisp and juicy, round shape, and sour flavor. Sweet and delicious.

Extended information

Benefits of eating pears

Lower blood pressure. It can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.

Clear the lungs and relieve cough. It can eliminate phlegm and relieve cough, and has a protective effect on the throat.

Appetite and protect liver. Increases appetite and has a protective effect on the liver.

Prevent and fight cancer. Prevent atherosclerosis and inhibit the formation of carcinogen nitrosamines, thereby preventing and fighting cancer.

Diuretic and laxative. The pectin content in pears is very high, which helps digestion and facilitates bowel movements.

Nutritional value of pears

Pear fruit: has the functions of producing fluid, moistening dryness, clearing away heat, and resolving phlegm. It is suitable for treating fever, thirst, thirst, heat cough, and phlegm. Fever, panic, choking, loss of voice due to thirst, red and swollen eyes, and indigestion.

Pear peel: clears the heart, moistens the lungs, reduces fire, promotes body fluids, nourishes the kidneys, and nourishes yin. The roots, branches, leaves and flowers can moisten the lungs, eliminate phlegm, clear away heat and detoxify.

Pear seeds: Contain lignin, which is an insoluble fiber that can dissolve in the intestines to form a gel-like film that can be combined with cholesterol in the intestines and eliminated. Pears contain boron which can prevent osteoporosis in women. When boron is sufficient, memory, concentration, and mental acuity are improved.

What is the best thing to eat boiled with pears

Pear and tangerine peel cooked together: dryness will lead to loss of fluid and production of phlegm, which will be manifested as cough with less phlegm and yellow or white color. In this case, you can add some tangerine peel when boiling pears, or add some white radish with bran core, cook them together with pears, eat pears and drink soup, which can moisten dryness and resolve phlegm, regulate qi and relieve cough.

Cook pears and ebony plums together: For those with long-lasting or severe dry cough, you can add 10 grams each of ebony plums and licorice, cook them together with pears, and eat the pears and drink the soup. Black plums are sour and licorice is sweet. When boiled together with pears, the effect of nourishing yin, moistening the lungs and relieving coughs is enhanced. Black plums also have the effect of astringing the lungs and relieving coughs. This soup tastes sweet and refreshing, and is very suitable for children. Nourishes yin and moisturizes dryness, prevents and treats dryness of the mouth, nose, throat and skin.

Cook onions, ginger and pears together: Cold and dryness are in season in winter, and dryness and cold evils often coexist and attack the human body, manifesting as dry cough and runny nose. Patients with such symptoms can add 2-3 slices of ginger and 5-6 segments of green onion roots while boiling pears, cook them for 5-6 minutes, and eat pears and drink soup, 1-2 times a day. Green onion root and ginger are warm in nature and pungent in taste. They have pungent and warm properties and can remove cold evil. When boiled together with pears, they can synergistically eliminate coldness and dryness.

Reference material: People's Daily Online - Will eating pears at night make you fat? How to distinguish between Sydney pear and Yali pear