Coconut water can be heated to drink.

Preparation materials: the right amount of milk, eggs, the right amount of coconut water, goji berries, the right amount of sugar.

I. Preparation materials: the right amount of milk, the right amount of coconut milk, the right amount of eggs, the right amount of goji berries, as shown in the picture.

Two, pour all the milk into the milk pot, and then boil over low heat, as shown in the picture.

three, next add sugar to cook, as shown in the picture.

four: Crack the eggs into a soup ladle and dip the eggs into the pan, as shown in the picture.

5. When the eggs are solidified, add the coconut milk and bring to a boil over low heat, then turn off the heat, as shown in the picture.

6, finally, to the bowl, and then sprinkle goji berries in the bowl to drink.

Effects and functions of coconut juice

Coconut juice contains sugar, protein, fat, vitamins and a variety of minerals, drinking coconut juice on the human body has a certain effect:

1, delay aging, skin care, skin care: coconut juice is rich in vitamin C and vitamin A, belonging to the natural antioxidants, antioxidant effect, can remove excess body Free radicals, to prevent excessive oxidation of free radicals, play a role in promoting new cell metabolism, promote microvascular blood circulation, delay aging and make the skin delicate and elasticity;

2, to improve mouth ulcers: coconut juice contains lauric acid, has anti-inflammatory properties, to a certain extent, can assist in anti-virus, anti-fungal and bacterial inflammation, but also in the oral cavity to form a layer of chemical It can also form a chemical layer in the mouth, which helps to repair mouth ulcers.

The above content refers to? Baidu Encyclopedia - Coconut Milk