1, Agaricus blazei Murill has the effects of regulating immune function, resisting virus and protecting liver and kidney. As a kind of food, Agaricus blazei belongs to fungus food. Judging from its nutritional characteristics, it not only contains rich mineral components, vitamins and dietary fiber, but also contains special phytochemicals, namely Agaricus blazei polysaccharide. This phytochemical can improve the immune cell activity of the body, so it has good anti-inflammatory, anti-virus and anti-cancer effects. Agaricus blazei Murill is also helpful for liver detoxification and kidney excretion.

2. Eating Agaricus blazei has certain taboos. First of all, Agaricus blazei contains a lot of fatty foods, especially unsaturated fatty acids such as oleic acid, linoleic acid and palmitic acid. If we eat Agaricus blazei with other high-fat foods, the nutritional value of Agaricus blazei will be reduced. Therefore, when you eat Agaricus blazei, you should eat it lightly.