Ingredients: If the onion is white, generally take the onion part of the root, cut a few pieces of ginger, and then take a proper amount of japonica rice.
Exercise:
1. First, cook the glutinous rice into porridge, almost cooked, and then put the scallion in the porridge and cook together for a while;
2. Then add ginger slices and cook for nearly ten minutes, that's all.
What porridge is good for children to drink when they have a cold: children with a cold can drink ginger and perilla porridge. Ginger is the best "weapon" to deal with symptoms such as fever, sneezing, expectoration, etc. It has the functions of eliminating phlegm and dispelling cold, benefiting qi and relieving asthma.
Perilla leaves have the effect of dispelling cold, which can be bought in general pharmacies.
Exercise:
10g of perilla leaf and 3 slices of ginger. Boil the white rice porridge, put it in, and then boil it to eat.
What porridge does the child drink when he has a cold? Ginger and red dates porridge.
Children with colds drink ginger and red dates porridge, and the effect is similar to that of ginger and soybean porridge.
Exercise:
1, put the rice into the pot, stir it briefly, then add water, stir the rice evenly with a spoon, add jujube and ginger slices, cook it slowly with low fire until the porridge is cooked, and add a little salt.
2. It should be reminded that these two kinds of porridge have strong warming effect and are not suitable for young children, people with severe eye congestion and patients with hemorrhoids.
Wind-heat cold: fever, sore throat, stuffy nose, thirst, dry stool.
What kind of porridge is good for children to drink when they have a cold: Mulberry leaf loquat porridge is also very effective for children who have a cold, especially for children with phlegm and throat cough.
Exercise:
1, mulberry leaf 18g, loquat leaf 10g, sugarcane 100g and mint 6g, washed and chopped;
2. Add appropriate amount of water, fry the juice, add 60 grams of rice and cook until the porridge is thick, and eat it while it is hot.
What porridge does the child drink when he catches a cold? Wind porridge.
Children with colds can also drink wind-proof porridge, which can clear away heat and dispel wind, dispel cold and relieve pain. It is suitable for chills, fever, joint pain, heavy nasal congestion, bowel sounds and diarrhea caused by wind-cold colds.
Ingredients: Saposhnikovia divaricata (available in pharmacies) 15g, 2 onions, 3 slices of ginger and 50g of rice.
Exercise:
Cook the rice first. When it's almost done, add the Saposhnikovia divaricata, onion and ginger and add some salt.
Influenza: Acute onset, persistent high fever, severe systemic symptoms, but no obvious symptoms such as nasal congestion, runny nose and sore throat.
What porridge is good for children to drink when they have a cold: white radish tea porridge is good for children to drink white radish tea porridge when they have a cold. White radish can clear away heat and resolve phlegm, while tea can clear lung heat, stimulate appetite, relieve cough and resolve phlegm.
Materials: white radish 100g, 5g of tea, and appropriate amount of salt.
Exercise:
1, first wash the white radish, slice it and cook it, add a little salt and cook it into porridge;
2. Boil the tea for 5 minutes, then pour it into the porridge.
What porridge should children drink when they catch a cold? Lily millet porridge.
Lily has many functions and effects, and it is very good. Lily is slightly cold, enters the heart meridian, and has the functions of clearing the heart, calming the heart and calming the nerves! For the baby, it can clear the heart and soothe the nerves, calm the nerves, clear the lungs and moisten the dryness, and relieve cough. Moreover, lily contains protein, starch, vitamins, carotene and other nutrients.
Exercise:
Wash the millet first, and add the right amount of water to cook together. Take two fresh lilies, wash and peel them. When the millet porridge is almost cooked, add lily and cook for a while. Also, if the baby has a cold, cough and spleen deficiency, it should be avoided.