I have never eaten this kind of kelp seedling before, and I really like it. It is a kelp seedling with high nutrition and crisp taste. Very fresh. Soak it after washing, it is not salty at all, and it is delicious to eat with it. The appearance of seaweed soup is also very good, and the hot pot is super delicious.
In the daily diet, eat plant seafood several times a week to supplement trace elements to make the nutrition more balanced.
Well, to make a long story short, let's look at the specific methods. ......
food
Bean skin 160g, kelp seedling 150g, half a red bell pepper, one piece of ginger, two cloves of garlic, one teaspoon of cooked sesame seeds, half a teaspoon of Chili powder, a little salt, a little sugar, two teaspoons of soy sauce, a little balsamic vinegar, a few drops of sesame oil and an appropriate amount of oil.
Production steps
1, prepare raw materials.
2. Carefully wash the kelp seedlings, wash away all the salt, and then soak them in clear water for 15 minutes.
3. Soak the bean skin in cold water 10 minute.
4. Cut the red bell pepper into silk.
5, kelp seedlings cut into small pieces or silk, because kelp seedlings are difficult to completely cut, bean skin cut into silk.
In this step, it is recommended to iron it before cutting. After blanching, I found it inconvenient to take it out.
6. The water in the pot will boil, and the bean skin will be removed while it is hot.
7. The water in the pot continues to boil until it is dry. Bring the seedlings into the sea and cook for a minute or two. The specific time depends on how soft they like. If you don't cut it, it will take a little longer. If they are cut, the time will be shorter. This is easier to do. In short, it is the principle of cooking.
8. Add appropriate amount of minced ginger and garlic, Chili powder, cooked sesame seeds and a little salt to the pot.
9. Add the right amount of hot oil and stir while adding it. I spill less oil for fear of getting greasy. I can sprinkle more oil, which will be more thorough and reduce the amount when stirring.
10, add two spoonfuls of soy sauce, a little bit of balsamic vinegar, a little bit of white sugar and a few drops of sesame oil, and stir well.
1 1, pour in the juice and mix well.
12, finished product drawing.