Mung beans contain lysine, an essential amino acid for human body. It is an important raw material for synthesizing protein, which can improve the utilization rate of protein, thus enhancing appetite and digestive function. It can promote development, improve intelligence and gain weight, so it is called nutritional amino acid. Therefore, it is good for pregnant women to drink a little mung bean soup, which is good for themselves and their babies.

In addition, mung beans are also rich in starch, fat, protein, vitamins and minerals such as zinc and calcium.

According to traditional medicine, mung bean is sweet and cold, non-toxic, and has the effects of clearing away heat and toxic materials, quenching thirst, diuresis and detumescence, improving eyesight and beautifying skin.

Therefore, for pregnant women, drinking mung bean soup can not only reduce fire, but also remove fetal poison and help solve the problem of constipation during pregnancy. From these aspects, pregnant women can drink mung bean soup.

However, Bian Xiao should also remind expectant mothers that drinking mung bean soup depends on their own physique. Mung beans are cold food after all, so pregnant women with weak spleen and stomach should not eat more. Don't eat mung bean food when taking medicine, especially warm tonic, so as not to reduce the efficacy. Uncooked mung beans have a strong smell, which makes them prone to nausea and vomiting after eating.

In addition to the benefits of drinking mung bean soup mentioned above, drinking mung bean porridge for pregnant women can also relieve morning sickness.