Bean dregs cake recipe:
Materials : Bean dregs moderate amount, 5 eggs (according to the amount of dregs), salt moderate amount, pepper moderate amount, five spice powder moderate amount . ?
1, bean dregs moderate add salt, five-spice powder, pepper.
2, add 5 eggs.
3, mix well.
4, non-stick skillet brush a little oil, pour the stirred bean curd paste.
5, front and back sides of a small fire frying golden can be.
Notes:
1, bean curd cake nutritious, black bean residue and flour ratio is 2:1.
2, fried bean curd cake, must not spread into a large area, so it is not easy to flip easy to break. Use the back of the spoon in the pan will be dregs of cake as thin as possible, easy to cook.
3, with a splash of hot pepper, or tempeh spicy sauce taste superb.
4, the water content of the dregs of different, so the amount of cornmeal should be added according to the situation. The final noodle can be adjusted to knead into a ball can be.
5, if it is raw bean dregs, the frying time should be longer, so that the dregs are thoroughly cooked.
6, soybeans have a part of the nutrients remaining in the dregs, general dregs containing 85% water, protein 3.0%, 0.5% fat, carbohydrates (cellulose, polysaccharides, etc.) 8.0%, in addition, also contains calcium, phosphorus, iron and other minerals.
Baidu Encyclopedia - Soybean Dregs