Carrot shredded, white radish shredded, fans softened in warm water and cut into sections, use peanut oil to burst garlic, put the carrot and white radish shredded in an iron pot and stir fry evenly, add the right amount of water, soy sauce, salt and sugar, cover the pot and cook for 5 minutes, add softened fans, stir fry evenly and cook for two minutes it is nutritious, crunchy and sweet, especially like to eat small carrots in a raw form, the most tender and sweet, it can be eat raw or cooked. A lot of people don't like its flavor, especially children, we can put some thought into the selection and production to enhance the taste and make it more acceptable. The most popular thing is that it is rich in carotene, vitamins A and B, a variety of minerals and trace elements, rich in dietary fiber, low-calorie, nutritious.

, at the same time and vinegar, cilantro, these commonly used seasonings with the mixing of gazpacho and can reduce the carrot's wild artemisia medicinal flavor. The above is the answer to your question, personal experience. You can go to try to eat taste Oh! A variety of vitamins, calcium, iron, anthocyanins and other nutrients, there is a small ginseng known as carrots, carrots also have medicinal value, can eliminate food in addition to bloating, laxative, beneficial to the liver and eyesight, lowering blood pressure, strong heart, strengthen the immune system, and so on. Mutton sex warm is a good food to warm up the body in winter, if coupled with carrots nourishing effect is better, the most suitable with mutton into the dish is carrots, with carrots to nourish the liver.

People are prone to have little appetite, this time want to eat carrots, may wish to use to make soup, want to make soup, carrot rib soup is the best choice. The first step is to make sure that the carrots are not too heavy, and that the carrots are not too heavy, and that the carrots are not too heavy, and that the carrots are not too heavy, and that the carrots are not too heavy, and that the carrots are not too heavy. Carrot eating method is also very diverse, fried, raw, boiled, steamed and so on. So today, I'll share with you what carrots with the most delicious together: