Snow Pear and Silver Fungus Soup:

Snow Pear and Silver Fungus Soup with pressure cooker to do, put the main ingredients, auxiliary ingredients, add the right amount of water, lock the lid of the cooker, turn on the power supply, and choose to simmer/stew for 15 minutes, then it can be.

Snow pear silver ear soup

Main ingredients: silver ear 25 grams, 200 grams of pear.

Accessories: rock sugar 5 grams, 800 grams of water.

Production process:

1, soak the silver ear for 5 hours;

2, soak the silver ear torn into small dots;

3, the snow pear peeled and cut into pieces;

4, the silver ear snow pear into the pressure cooker, add the right amount of rock sugar, water, lock the lid, select the simmering/stewing for 15 minutes, then you can.

5, out of the pot. Serve in a bowl, ready to eat.

Health effects: tonifying the middle and benefiting the qi, nourishing yin and moistening the lungs, harmonizing the stomach, generating fluids and quenching thirst, quenching thirst, benefiting the spleen and stopping diarrhea, harmonizing the stomach and lowering the rebelliousness, clearing the heart and moistening the lungs, and resolving phlegm.

Nutritional value of Sydney silver ear soup:

1, Sydney taste sweet and slightly sour, cool nature. Into the lung, stomach meridian. It has the efficacy of generating fluids and quenching thirst, benefiting the spleen and stopping diarrhea, harmonizing with the stomach and lowering rebelliousness, clearing the heart and moistening the lungs.

2, silver ear is flat, sweet and light. It belongs to the lungs and stomach. It has the effect of nourishing yin and moistening the lungs. Suitable for malnutrition, disease and postpartum weakness, hypertension, vascular sclerosis, fundus hemorrhage, renal nephritis, lung heat injury, dry cough without phlegm, cough phlegm with blood. Contraindicated for people with wind-cold cough. Characteristics rich in collagen, repair the mucous membrane role is obvious.

3, rock sugar flavor sweet, flat. Attributed to the spleen, lung meridian. It has the effect of tonifying the middle and benefiting the qi, harmonizing the stomach and moistening the lungs, quenching thirst and resolving phlegm.

4, water colorless, tasteless. Life energy.