2. People who are weak and sick, suffering from diseases such as hypertension and hypoglycemia should not drink too much.

3. Drinking Dahongpao for a long time will affect the absorption of calcium, especially for children, teenagers and the elderly.

People who have just finished eating should not drink Dahongpao tea, which will affect the digestion and absorption of food.

5. It is not advisable to drink Dahongpao tea before psychological and highly stressful work or exams to avoid mood swings and insomnia caused by central nervous system excitement.

6. It is not advisable to drink more than three cups of Dahongpao tea a day, because tea does have some benefits to the body, but it is not good to drink too much.

7. Don't drink tea on an empty stomach. You should eat some snacks and other foods before tea to avoid acid substances stimulating gastric mucosa and causing discomfort.

8. Women in physiological period should not drink Dahongpao tea, so as not to affect menstrual health.

9. The water temperature for drinking Dahongpao tea should be around 90℃. Too high water temperature will make tea in tea cause bone loss.

10. Don't rush to drink tea. When tasting, taste it slowly. Don't rush to catch it, so as not to affect the nutrition and taste.