Eat a few less a day, wash and eat!

1. Although peaches are delicious, you can't eat too much. Li Shizhen once said: "Eating too many raw peaches makes people swell and get sores, which is harmful and useless."

. "As the saying goes,' peaches nourish people' means eating peaches in moderation and moderation, but fresh peaches should not be stored.

2, peaches are easy to get angry when eaten too much, and people who are too angry and prone to sores should not eat more. However, eating preserved fruit does not have this disadvantage.

3. Although peach kernel has the effect of removing blood stasis and relaxing bowels, it contains volatile oil and a lot of fatty oil, which can make up for diarrhea, so don't eat more. Eating too much peach kernel can lead to poisoning, nausea, vomiting, headache, dizziness, blurred vision and rapid heartbeat in the early stage, and can lead to cardiac arrest in severe cases. Especially pregnant women, don't eat it.