It's delicious and very nutritious. Eating snakehead also has anti-inflammatory effect on the wound.

Cooking methods mainly include: shredded snakehead pancake, black fish roll with jade belt, black fish in soup, black fish in soy sauce, black fish in vinegar and pepper soup, black fish in jade rice soup, black fish in red fermented grains, black fish in sauerkraut, dry-roasted black fish, steamed black fish, braised black fish, stewed black fish in garlic and so on.

In general, pickled fish in restaurants are rarely made of snakehead, but most of them are made of grass carp (bastard), which is cheaper than snakehead. It is not easy to buy wild snakehead in the market. Domestic snakehead is slow to respond and its nutritional value is lower than that of wild snakehead. When you buy it, look at the mental state and texture of snakehead to see if it is wild.

1. Black fish contains protein, fat, 18 amino acids, etc., and also contains calcium, phosphorus, iron and vitamins necessary for human body.

2. It is suitable for people with weak body, hypoproteinemia, deficiency of spleen and stomach, malnutrition and anemia. People in Guangxi often regard snakehead as a precious tonic to promote lactation and replenish blood.

3. Black snakehead has the effects of expelling wind and curing malnutrition, invigorating spleen and qi, inducing diuresis and reducing swelling, so lying-in women, rheumatism patients and children with malnutrition often seek snakehead fish as an auxiliary food therapy.

4. The vitality index of snakehead is 0, but the disease prevention index is 6.4 1.

note:

The general population can eat it, but those with sores can't eat it, which makes people white.

Some people are allergic to snakehead, and the symptoms after eating are usually diarrhea, vomiting, skin rash, backache and other symptoms. There will be no discomfort when you just eat it, and it often occurs 5-6 hours after eating. Therefore, people with poor resistance such as children and the elderly should pay attention.

If allergic symptoms appear, you can take antiallergic drugs to relieve them, usually within 24 hours; If the symptoms are serious, please go to the hospital and follow the doctor's advice.

therapeutic value

Snakehead is cold in nature and sweet in taste, and enters spleen and stomach meridians.

Treating five hemorrhoids, treating damp arthralgia and facial edema, can "tonify the heart and nourish yin, clarify kidney water, drain water and seep dampness, detoxify and remove heat"; It has the effects of invigorating spleen, promoting diuresis, removing blood stasis, promoting tissue regeneration and clearing away heat.

Indications: edema, damp arthralgia, beriberi, hemorrhoids, scabies and other diseases.

Remove fins, gills, internal organs, etc., and wash them before use.

[Properties] Sweet in taste and cold in nature. It can tonify spleen and qi, and promote diuresis.

[Reference] Contains protein, fat, calcium, phosphorus, iron, vitamin B 1, B2, and nicotinic acid, and separates histidine, etc.

[Use] Used in spleen edema, beriberi and dysuria; Deficiency of qi and blood, amenorrhea, chronic scabies, etc.

[Usage] Cook food, simmer cooked food, and enter dishes.