1, flirting, the liver governs emotions, if the mood is not smooth, depression, anger, etc. It can affect the liver qi most, so you must keep a good mood in spring, and try to soothe the liver when you encounter something unsatisfactory, that is, shush at the evergreen trees, and slowly and deeply spit out the evil spirits until your mood improves.

2, nourishing liver blood, because today's friends often stay up late or work in front of the computer for a long time or sleep quality is not good, often there will be liver blood loss, such as dizziness, constipation, dry eyes and so on. In these spring, we must pay attention to nourishing liver blood, keep going to bed early and get enough rest.

3. Be cautious, have more rest, have a rhythm in work and life, and don't be overworked. You can read more books like Laozi and Zhuangzi, get in touch with Chinese medicine, be indifferent to your ambitions, and stay away quietly.