2. Laxative and antidiarrheal, strengthening the spleen and stomach: Lotus root contains mucus proteins and dietary fibers, which can be combined with bile salts in the body, cholesterol in food, and triglyceride, so as to make them discharged from feces, thus reducing the absorption of lipids, and reducing the absorption of lipids. This reduces the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannin, has a certain spleen and diarrhea effect, can enhance appetite, promote digestion, appetizing and healthy, good for poor appetite, loss of appetite restoration of health;