Nowadays, more and more people pay attention to health preservation and often drink tea that tonifies qi and blood to recuperate their bodies. Among them, the most common tea is Huangqi Jujube Gouqi Tea. Although many people are drinking this kind of tea, few people can tell its efficacy and function. So what is the efficacy of Huangqi Jujube Gouqi Tea? What are the effects and functions of soaking red dates, medlar and astragalus in water?

1. Tonifying qi and blood: Astragalus membranaceus has the characteristics of invigorating qi and is suitable for people with yang deficiency and qi deficiency; Jujube contains iron and calcium, which can regulate iron deficiency anemia; Lycium barbarum has the characteristics of nourishing yin and blood, and is often used to replenish qi and blood. Therefore, drinking astragalus, red dates and wolfberry tea can replenish qi and blood, which is more suitable for people with deficiency of both qi and blood.

2. beauty beauty: Astragalus can invigorate qi and delay cell aging. Jujube can enrich blood and make women full of blood and rosy. At the same time, jujube contains vitamin C and cyclic adenosine monophosphate, which can promote the absorption and metabolism of skin cells and prevent melanin precipitation.

3, whitening and brightening skin: Lycium barbarum polysaccharide, carotene, selenium, vitamin E and other trace elements belong to the category of antioxidants, which can prevent skin aging to a certain extent. Drinking Radix Astragali, Fructus Jujubae and Fructus Lycii also helps to whiten and brighten the skin color.

But everyone's physique is different, and the effect they can achieve is also very different. Some people are not suitable for drinking astragalus, jujube and wolfberry tea. Daily health care should be based on your own situation.