Pigeon Soup Recipe Sharing
What are the recipes for pigeon soup? There is an old Chinese saying that one pigeon is better than nine chickens; so you can imagine that pigeon is a very nourishing dish. When choosing to tonify your body with pigeon, many people choose to make a stew. It is easy to make a delicious pigeon soup by adding water and herbs. Here is how I share my recipe for pigeon soup.
Pigeon soup practice share 1Ingredients: Pigeon a, party ginseng, red dates, licorice, ginger, green onions, goji berries appropriate amount, salt appropriate amount, chicken essence appropriate amount?
Practice:
1, the pigeon's internal organs removed, cut into small pieces, the pigeon poured into a pot full of cool water to cook, remove the fishy smell of pigeon;
2, blanched pigeon into a dish, and pour each into an electric pressure cooker, and then into a variety of ingredients, add the right amount of water to submerge the ingredients mainly to keep pressure About an hour on it.
Pigeon soup effect:
Pigeon soup is the best nourishing soup can nourish the yin and yang, men and women are suitable to drink a soup, but also for the children also played a very good role in the health of the general pigeon soup is to use the way of stewing to cook the better way to be able to original flavor of the pigeon's nutrition to fully simmering out the flavor to, generally, is to use Chinese herbs to stew the pigeon soup to the best of the best. are using Chinese herbs to stew pigeon soup, such as cordyceps, ginseng, angelica, salvia, jujube; and other nourishing herbs, for example, is a strong yang nourishing yin this cordyceps pigeon soup, practice is simple, but with the valuable herbs, first pigeon's built-in are dug out, and then cleaned after chopping into a piece of pieces, cordyceps washed clean and then cut it into a grain of one grain, poured into the stewing pot, and then put a few slices of ginger, can be poured into water. Ginger, you can pour the water and the pigeon that has been cut, about 3 hours to stew.
Nutrition of pigeon soup:
Pigeon has a high nutritional value. The famous Chinese patent medicine Wu Ji Bai Feng Pills is made from Wu Bone Chicken and Bai Feng, where Bai Feng refers to pigeon. Pigeon eggs are known as "animal ginseng" rich in protein, so the old saying that "a pigeon is better than nine chickens".
Pigeon meat is not only nutritious, and there are certain health effects, can prevent and treat a variety of diseases, "Compendium of Materia Medica" recorded "pigeon feather color, only white into the medicine", from ancient times to the present day, Chinese medicine that pigeon meat has a tonic liver and kidney, beneficial to the blood, clearing the heat and detoxification, and thirst and other effects. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic, improve memory, lower blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.
Pigeon Soup Practice Share 2Pigeon Soup
Ingredients: pigeon; 1 asparagus; 5 grams of ham; 10 grams of scallions; 3 ginger; 1 small piece.
Seasoning: stock; 3 tbsp cooking wine; 1 tsp salt; 1 tsp MSG; tsp.
Methods:
1. Slaughter and wash the pigeon and blanch it in boiling water; slice the ham; wash and knot the green onion; wash and slice the ginger.
2, the pigeon, ham, asparagus, broth, cooking wine, green onion knot, ginger with the bowl, into the steamer for 2 hours, take out, pick off the green onion, ginger, add salt, monosodium glutamate seasoning is complete.
Pigeon soup with goji berries
If people have anemia, kidney deficiency and other symptoms, you can drink pigeon soup to nourish the body. Regularly drinking pigeon soup can make people energetic, radiant and colorful skin. Pigeon meat can also be stewed with other 'ingredients, the nutrition will be more comprehensive, men work pressure drink pigeon soup can restore the spirit and physical strength, nourishing yin and tonifying the kidneys, women drink pigeon soup can regulate menstruation, children and the elderly are also suitable for regular drink.
Herbal ingredient list: 5g of salvia, 5g of Angelica dahurica, 5g of Radix et Rhizoma Ginseng, 10g of lentils, 10g of wolfberries, 40g of Coix lacryma, 25g of jujubes, 5g of Chinese yam, 5g of lily of the valley, 5g of lotus seeds, 10g of green onions, 10g of ginger, a little salt.
Making Methods:
1, wash all kinds of herbs; green onion and ginger cut into pieces and spare; fresh pigeon washed.
2, the whole pigeon with cold water boiled (fly water), remove the end of the blood spare.
3, the casserole water flooded pigeon, pot onion and ginger and a variety of herbs boiled after changing into the fire continue to stew for 1 hour.
Health value of pigeon soup
Pigeon soup has a very high health value, pigeon meat is easy to digest, with nourishing and beneficial to the qi, wind detoxification function. Pigeon soup is the main treatment for deficiency, thirst, women's blood deficiency and menstrual closure. Chinese medicine believes that pigeon meat has the effect of tonifying the liver and kidney, benefiting the qi and blood, clearing heat and detoxification, generating fluids and quenching thirst. Due to the high nutritional value of pigeon, it is very suitable for the elderly, the weak and sick, surgery patients, pregnant women and children.
Pigeon soup is very easy to digest and absorb and is very nourishing for people. Pigeon soup is nourishing and beneficial to the gas, wind and detoxification functions, on the sick and weak, blood deficiency and amenorrhea, dizziness and fatigue, remembering the decline of a billion has a very good tonic treatment. Therefore, the folk have "a pigeon is better than nine chickens," said.
What is the effect of pigeon soup
1, beauty and health
Pigeon meat is rich in a variety of nutrients, including chondroitin content can be comparable to antler velvet, eating pigeon meat can improve the human body function, beauty and skin. Hundred can, eat Chinese wolfberry stew pigeon soup can not only make people rich in anger, often keep youth, but also can promote sexual function, nourish and strengthen the body, delay aging.
2, strengthen the muscles and bones to enhance human function
Pigeon meat is rich in protein and amino acids, easy to digest and absorb, eat pigeon meat can make the cells get enough nutrients, so that the whole body organs to become more energetic, to ensure that the metabolism is fluent, drink pigeon soup can help to moisturize the lungs and bright eyes, strengthen the muscles and bones to relieve fatigue. Qi deficiency state. Eating pigeon soup with Chinese mountain barley is good for treating dry skin and relieving itchy skin, as well as keeping the skin smooth. Pigeon soup promotes wound healing
3, promote wound healing
red bean pigeon soup is rich in pigeon collagen, can help wound healing, coupled with the red bean is supposed to have a blood antipyretic, disinfection effect, can more quickly promote the body to recover, post-surgery patients are most suitable for but at the same time the elderly taking pigeon soup also can The first thing you need to do is to take a look at the color of your skin and the color of your skin.
4, brain improve memory
Pigeon brain does not contain rich brain phospholipids can help promote the metabolic renewal of tissue cells, can slow down the aging of brain tissues and nerve cells, after taking pigeon soup can increase physical strength, and can make the ideas become clearer, improve memory, often have to carry out the work of the brain crowd and students, children, eat more pigeon soup, can also be used to improve memory. The most important thing to remember is that it is a good idea to eat a lot of pigeon soup.
5, the prevention of lumbar and leg pain, rheumatic diseases
Pigeon meat is rich in vitamin B and pantothenic acid, on the symptoms of lumbar and leg pain to play a certain therapeutic role, often need to stand up the crowd and long-term manual labor crowd often appear lumbar and leg pain symptoms, if you can eat more pigeon soup to relieve the symptoms, eliminate fatigue, restore energy. The pigeon soup can help to relieve the symptoms, eliminate fatigue and restore energy. And pigeon soup can also help dissolve muscle uric acid, accelerate the human body uric acid exclusion, to avoid the occurrence of rheumatic diseases.
6, to prevent atherosclerosis
Pigeon liver contains the best bile, and cholesterol content is very low, can help reduce the incidence of atherosclerosis, pigeon and buckwheat soup to treat dizziness and high blood pressure and so on, this is because the buckwheat contains munchies and amino acids, the two together with the soup has a light effect, can be used to prevent cerebral hemorrhage stroke symptoms. Effectively prevent cerebral hemorrhage stroke symptoms and senile asthma.