Beginning of spring: Ginger tea.

Rain: mung bean soup

Surprise: rose tea

Vernal equinox: plum wine

Qingming: chrysanthemum tea

Grain Rain: Lotus leaf green tea.

Long summer: Chrysanthemum flower tea

Xiaoman: Tartary Buckwheat Tea

Mango: mint green tea

Summer solstice: seaweed seaweed soup

Summer heat: jasmine tea

Great summer: pearl scented tea

Beginning of autumn: Gumbo juice.

Summer: light salt water

Bailu: barley yam porridge

Autumnal Equinox: Osmanthus fragrans and Egg Tea

Cold dew: hawthorn tea

First frost: Sour plum soup.

Beginning of winter: Danggui Jujube Tea.

Xiaoxue: Yuzhu peanut soup

Heavy snow: longan dew

Winter Solstice: Healthy Jujube Tea

Slight cold: lotus seed barley porridge

Great cold: ginger soup

These traditional Chinese medicine formulas are rich in nutrients, which are suitable for drinking in every solar term and help to keep healthy. However, please note that people with special diseases should consult a doctor before drinking.