Camellia oil, olive oil and walnut oil, which contain high unsaturated fatty acids, are not recommended to replace them. Because these oils will be burnt at high temperature, they are not suitable for baking, but more suitable for low-temperature baking of cold salads and so on.
Extended data
Butter is mainly used as seasoning, and it is not suitable to replace vegetable oil for cooking.
Butter is made from milk. After fresh milk is stirred, the thick objects on the upper layer filter out some water. Butter nutrition is the first of dairy products. Butter refined from milk is very rich in nutrition, including vitamins, minerals, fatty acids, glycosylated neurophospholipid, cholesterol and so on.
Butter is extracted from milk and is rich in amino acids. protein is also rich in vitamins and minerals such as vitamin A, which can supplement a lot of nutrition for the development of the body and bones. It is a rare health food for teenagers.
Butter is very fragrant in cooking, and it can be eaten by frying fish, frying steak, baking bread and spreading bread. It is not only nutritious, but also delicious, sweet and delicious. However, although butter is rich in nutrition and high in fat, eating too much will increase human cholesterol and make the diameter of blood vessels smaller, which is easy to form a stroke. Therefore, for the sake of health, don't eat too much, and you can mix it with vegetable oil to make blended oil.