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Eye myopia what to eat
A, wolfberry porridge wolfberry 30 grams, 60 grams of round-grained rice. Method: Chinese wolfberry and round-grained rice with cooking, one dose per day. Efficacy: tonifying the kidney, nourishing yin, bright eyes, used for liver and kidney yin deficiency type myopia.

Two, cuscuta porridge cuscuta 30 grams, 60 grams of round-grained rice, sugar. Method: Cuscuta washed and crushed, add water and decoction, remove the slag juice add round-grained rice porridge, add sugar when eating. One dose per day, divided into two services. Efficacy: tonifying the kidney and benefiting the essence, nourishing the liver and brightening the eyes, suitable for myopia due to insufficiency of the liver and stomach.

Three, sheep liver porridge sheep liver, onion 20 grams, 100 grams of round-grained rice. Method: sheep liver washed to remove the fascia, chopped, onion frying and then minced, the two flavors in a casserole dish, take the juice, and polished polished polished rice porridge to eat. It is especially good to take in winter. Efficacy: warm tonic liver and kidney, bright eyes, suitable for liver and kidney qi deficiency type myopia.

Four, the grass of the liver soup grass 30 grams, 100 grams of sheep liver. Preparation: sheep liver sliced, and the grass of the valley of the soup to serve. Efficacy: wind clearing heat, liver and eyesight, for wind-heat eye red, eyes dry and astringent applicable.

Five, Chinese wolfberry leaf fried pig heart fresh Chinese wolfberry leaf 50 grams, pig heart, peanut oil, a little salt. Peanut oil is hot, add sliced pig heart and wolfberry leaves, fried, add salt seasoning can be consumed. Efficacy: tonifying the liver and benefiting the essence, nourishing the heart and tranquilizing the mind, clearing heat and brightening the eyes. For yin deficiency internal heat type myopia.

Six, white onion pig liver egg soup pig liver 150 grams, two eggs, a little white onion, salt. Method: pork liver with water to cook soup, add eggs, scallions, salt to taste, eat pork liver and drink soup. Efficacy: nourish the deficiency of blood and eyesight, for liver blood deficiency type myopia.