Drinking green tea on fire can not only clear away heat, but also produce fluid to quench thirst. Because green tea is unfermented tea, it is cold and has many health-preserving effects. People who are prone to get angry at ordinary times, drinking more green tea can not only clear the fire, but also lose weight! In winter, indoor air is mostly dry, and people are prone to dry mouth, which can be suitable for some black tea. Or some brown sugar ginger tea, jujube tea, etc. can also be especially suitable for drinking in winter. Can improve their own resistance and prevent diseases.
Generally speaking, the climate in winter is dry, so you can drink more chrysanthemum tea or a little honeysuckle tea, and you should drink more water. The recent diet should be light and nutritious, and you should not eat spicy and irritating food. Dandelion is rich in nutrients such as protein, carbohydrates, vitamins and trace elements. Soaking dandelion in water can help beauty beauty only because dandelion also contains ingredients that can inhibit skin problems such as eczema and dermatitis.
Let's talk about black tea first. According to the classification of fermentation degree, black tea belongs to fully fermented tea, with rosy color, mellow taste and unique taste! Because it has undergone the fermentation process, the cold substances in tea have changed, so its tea nature has become mild neutral tea, which can promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who get angry easily, those who usually like smoking and drinking, and those who remind fatter friends are all more suitable for drinking green tea.