2. Take the shrimp out of the frozen layer and put it in the refrigerator for a period of time. Then, take out the food and thaw it in the microwave oven. Microwave thawing has penetrating power and can heat food evenly inside and outside. Different from the usual thawing, the surface has melted and there is ice debris inside. Microwave thawing is not easy to produce juice, which better protects food nutrition. However, please note that you can't thaw the food by heating and microwave before it becomes soft. Finally, take out the prawns that haven't softened and leave them at room temperature until they are completely thawed.