Sesame oil is what we usually call sesame oil in China, which is very fragrant. Many people like to eat sesame oil, so many parents also hope to add sesame oil to their babies as soon as possible, hoping to promote their healthy growth. But many people think sesame oil is not suitable for babies. So, can sesame oil be given to the baby?

Babies can eat sesame oil, but babies who are too young are not suitable for eating sesame oil. Babies usually start to add complementary food from six months, and after six months, they can eat some sesame oil properly. However, it should be noted that the baby should not eat too much sesame oil, nor should it be premature, otherwise it may lead to diarrhea. Sesame oil is good. If you add some walnut oil and use it with sesame oil, it will be more conducive to your baby's growth.

Sesame oil can play the role of relaxing bowels, which is beneficial to improve constipation, promote blood circulation, make people healthier and have stronger immunity. The content of linoleic acid and vitamin E in sesame oil is quite high, and it is good to mix cold dishes. It is best not to cook at high temperature, because the nutrients of sesame oil will be destroyed.

Although sesame oil is very good, it is not suitable for eating more and heating, otherwise it may lead to diarrhea for the baby. Sesame oil is a kind of intestine-moistening thing, which has a good effect on improving constipation, so if the baby is constipated, you can eat sesame oil appropriately.