Poria is a kind of fungus ingredients, the appearance of dark brown, inside the flesh is white or light pink, in China's Yunnan and Sichuan and other places are produced. In addition to being a fungus ingredient, Poria is also a traditional Chinese medicine, Poria has a very good effect when used in medicine, let's learn more about it.

Efficacy and side effects of Poria

Poria is rich in sugars and saponins, but also in minerals and trace elements. These substances can accelerate the regeneration of immune cells, enhance the phagocytosis of macrophages and the activity of white blood cells, which can greatly enhance the body's ability to fight diseases, so Poria has a great role in improving the body's immunity.

Prevention of hypertension

People who take Poria in moderation can prevent hypertension. Poria can promote smooth muscle contraction and vasodilatation in the human body, thus accelerating blood circulation in the body and maintaining the electrolyte balance in the internal environment of the human body. In the long run, human blood pressure can be maintained in a normal and stable state, thus preventing hypertension and other diseases caused by hypertension.

Poria can strengthen the spleen and stomach, as well as diuretics, speeding up the metabolism of excess water in the body, and relieving symptoms such as oedema, dysuria and diarrhea in the spleen. Poria can also nourish neurons and calm the mind, which can help relieve insomnia, forgetfulness and palpitations.

Side effects of Poria

Although Poria has high medicinal value and effects, there are some side effects after taking Poria. Poria itself contains some allergenic components, so some people who consume Poria may be allergic to it, with symptoms such as itchy skin or pimples. In addition, men who suffer from kidney deficiency and spermatorrhea may also aggravate these symptoms by taking Poria. Therefore, Poria should not be taken blindly. Interested friends can continue to learn about the efficacy and medicinal value of fennel seeds.