Generally, pitaya belongs to cold food. If you eat too much pitaya, you should avoid eating pitaya as much as possible. If you suffer from excessive internal heat and constipation, you can eat pitaya to promote digestion. You must drink more warm water for diarrhea. If you have diarrhea, you must take medicine for diarrhea immediately. Pay attention to the fact that your abdomen can't catch cold, and it is better to take a light diet as the leading factor. Pitaya is cold and easy to get angry. It can regulate the spleen and stomach and stimulate appetite. Eating too much is very easy to cause gastrointestinal peristalsis and diarrhea. Generally, you can eat a little after meals to reduce the occurrence of diarrhea.

If a small amount of food causes diarrhea, it shows in detail that the patient's stomach and intestines are relatively poor, and it can be treated with drugs such as Changweiling Capsule or Guipi Pill to regulate the spleen and stomach. At the same time, be careful not to eat hot and sour food, don't overeat, and often apply some heat to the lower abdomen. Pitaya is rich in fructose, and diarrhea after eating is what we often call fructose intolerance. Fructose intolerance accounts for 3%-4% of the total population, and the proportion is also very large.

The same is why many people feel that the principle that pure honey helps defecation is the same. 8% of pure honey is fructose. If you drink a spoonful of pure honey, fructose can't be successfully digested and absorbed in the digestive tract, and it will be excreted from the stomach immediately, thus causing this kind of non-physiological diarrhea. Therefore, many colorful fructose things are misunderstood by everyone to promote digestion. In addition, there are colorful dietary fibres in pitaya, so if you eat it moderately, it will have a certain function for defecation, but it won't cause diarrhea. The dietary fiber contained in pitaya is rich, which can promote intestinal peristalsis and has the effect of moistening intestines and relaxing bowels.

If you take pitaya on an empty stomach, it is very easy to have diarrhea, so it is best not to take pitaya on an empty stomach. In addition, pitaya belongs to cold fruit, which is very easy to cause abdominal pain and diarrhea after eating too much, so you can't eat too much at one time. If the imbalance of intestinal microorganisms and beneficial bacteria makes diarrhea very easy, it must be nursed back to health gradually. The most obvious effect is to eat probiotic health care products, but usually when they stop, everyone will have repeated attacks. It is difficult for microbial flora to survive in the stomach and intestines, but a little short-term intake of compound probiotics can't improve the internal environment of the intestines, so it is best to recuperate for a long time, and even be able to spend more time with groups with good stomachs. It is amazing that it will help beneficial bacteria improve.