Pregnant women can eat if they have no history of allergies to seafood. But try not to eat seafood in the first three months of pregnancy to prevent some exogenous infections. Breast-feeding women should be careful to eat mussels. Pay attention to hygiene and disinfection to prevent food-borne microbial poisoning, and be sure to cook it to avoid allergies. The diet of pregnant women should be light and nutritious, and eat less irritating and cold food. There are many parasites in seafood, and mussels are cold, so it is better not to eat them.

Which parts of mussel can be eaten?

The whole meat in mussels can be eaten, and mussels can make soup together with their shells. After boiling the shells with boiling water, the meat inside can be steamed and fried. It can be eaten with sauce, soy sauce or garlic. The key is to cook it, otherwise parasites and eggs will not be killed, which will easily lead to diseases. Production method: 1, suitable for burning, cooking and stewing. 2. Tips for cutting mussel meat: first, hold the mussel with your left hand, with the mussel mouth facing upwards, then hold a knife with your right hand from the outlet of mussel, and stick it into the body close to one side of the meat shell wall, and the penetration depth is about 1/3, so as to forcibly scrape off the mussel's sucking muscle, then take out the knife, scrape off the sucking muscle at the other end in the same way, and open the mussel shell, so that the mussel meat can be taken out intact.

3, the shellfish itself is very umami, never add monosodium glutamate when cooking, and it is not appropriate to put more salt, so as to avoid the loss of umami, and the muddy intestines in shellfish are not edible.

What can't mussels eat with?

1, can't eat with beer and fruits rich in vitamin C. Don't drink beer or eat fruit rich in VC when eating mussels. These are basically things to pay attention to when eating seafood. Because mussels and compounds containing high concentrations of pentavalent arsenic combine with a large amount of vitamin C, they will become arsenic. 2, can not be eaten with cantaloupes and watermelons, which will cause diarrhea or food poisoning.

Therefore, it is best to eat seafood with alkaline foods such as fried vegetables and beans, and eat less cold dishes and cold dishes to avoid diarrhea. If you must eat fruit, try to choose one with low vitamin C.