Mung bean sprouts can not be eaten with botanicals, tomatoes, crucian carp, mutton, with botanicals, it is easy to diarrhea; at the same time eating tomatoes and mung beans will damage the vital energy; in eating crucian carp, be sure to avoid the mung beans, mung beans and crucian carp, can be born with dumping side disease; mutton and mung beans with food will injure the liver, causing gastric distension. Light vomit, heavy bloating broken stomach.

Mung beans have the effect of quenching the summer heat, thirst, spleen and stomach, etc. In the cooking process, mung bean porridge has a very good nourishing and nourishing effect, but the guys should pay attention to the production of food to pay attention to the right mix of mung beans.

Mung beans and what can not be eaten together

1, Cephalotaxus

Mung beans must not be eaten with Cephalotaxus, or it is easy to cause diarrhea. It is characterized by strong dampness and heat, large amount of food, easy to fire, so cough and sore throat and phlegm yellow people do not have to take for the time being. If symptoms such as diarrhea or loose stools occur, it is best not to eat.

2, tomato

Summer tomatoes, green beans are very much loved by everyone is a kind of ingredients, but if you eat more of these two ingredients, it will be harmful to the energy, so do not have to eat.

3, carp

Carp meat is delicious and very widely sold in the market, so it is also accepted and loved. But the guys eat carp must avoid mung beans, mung beans and carp together, will give birth to pour side disease.

4, mutton

Mutton can not be eaten with mung beans, mutton and mung beans eaten together will hurt the liver, poisoned, resulting in stomach rise. The light is vomiting, heavy is bloated through the stomach. Eating but not too much of the words, eat kale two or three can be cured. The more serious to immediately to the hospital rescue.

Mung beans with the best ingredients

1, mung beans + rice

Mung beans contain starch, methyl cellulose, protein, a variety of nutrients, minerals. Mung beans have the effect of clearing heat and detoxification, diuresis and swelling, moistening the throat and quenching thirst, with rice boiled into thin rice, fresh and delicious, suitable for patients with loss of appetite or the elderly to eat.

2, green beans + winter melon

Winter melon has the role of beneficial, and contains vitamins, is a kind of high-fiber food, can reduce the blood glucose value of diabetics. Mung beans have the effect of clearing away heat and fire, and generating fluids and quenching thirst, and winter melon with the cooking has a very good health care effect.

3, mung beans + fungus

The two with, with heat cool blood, moisten the lungs and cough, Tianjin thirst, nourish the blood in addition to annoyance, suitable for high fever, high blood pressure patients.