2. Pour a small amount of oil into the pot, put the salmon into the pot when the pot is hot, and sprinkle some salt and lemon pepper on the fish.
3. Put all the vegetables in the pot. After about 2-3 minutes, turn the fish and vegetables over, add salt to taste, cover the pot and continue to stew for 3-4 minutes.
Salmon:
Salmon, also known as salmon, salmon and salmon, belongs to teleost, Salmoniformes and Salmon, mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean, and is a highly migratory fish with cold water, and is praised as the emperor of the ice sea by the international food community. Studies have shown that both tuna and salmon are delicious and nutritious, and are rich in bioactive substances such as EPA and DHA.
There are more than 30 kinds of salmon with commercial value. At present, the most common ones are two kinds of trout (three trout, golden trout) and four kinds of salmon (Pacific salmon, Atlantic salmon, Arctic spotted salmon and silver salmon).