hairy crabs are not suitable for eating with persimmons. Both hairy crabs and persimmons are cold foods. Eating the two foods together may hurt the spleen and stomach. People with spleen and stomach deficiency should eat less of these foods.

Persimmon contains tannic acid, while crab contains a lot of protein. When the two foods are eaten together, they will solidify into tannic acid protein, which is not easy to digest and even hinders the digestive function. Crabs are not suitable for eating with pears. Crabs are sweet and cold, and eating too much is not good for human health. Pears are also cold things.

What is the nutritional value of hairy crabs?

1. The cholesterol content in crab roe is high.

2. The shell of crab contains not only abundant calcium, but also crab red and crab yellow.

3. Crabs also contain a lot of selenium, and the selenium content in every 1g of crabs is as high as 56.7 micrograms.

4. Generally, every 1g of edible crab contains 17.5g of protein, 2.8g of fat, 126mg of calcium, 182mg of phosphorus and 2.8mg of iron.

5. Crab meat contains many vitamins, among which vitamin A is higher than that of other aquatic animals. The vitamin B2 contained in crab is 5 to 6 times that of meat, 6 to 1 times that of fish and 2 to 3 times that of eggs. Vitamin B1 and phosphorus contained in it are also higher than those of ordinary fish.