The weather is very hot, and the temperature difference between day and night is very large. At this time, many friends are in a state of thirst and loss of appetite, and the situation is not good. Therefore, Bian Xiao suggested that in the current situation, everyone should eat more vegetables and fruits and some seafood ingredients, because these vegetables and fruits contain a lot of dietary fiber, vitamins, calcium, zinc and iron ore, as well as a lot of carbohydrates and nutrients, and their water content is also high. Fresh meat products contain a lot of protein food, calcium, zinc and iron chemicals, as well as some vitamins and nutrients, which are very helpful for nourishing health, clearing away heat and appetizing.

But in this season, everyone must pay attention to the nutritional collocation, and don't eat a certain light food or a certain Japanese product with very high calorie. Today, I'd like to share with you a dish that is especially suitable for everyone to eat after beginning of autumn. This dish itself is leek. Generally speaking, amaranth only blooms for half a month, so if you encounter amaranth in this situation, you must take the time to eat it. There are many ways to eat it. The most common way to eat it is to put it in the rice after pickling, which is especially delicious. So today, Bian Xiao will share with you a method and skill of pickling leek flowers at home. If you are interested, we can get to know it with Bian Xiao.

The first step is to prepare fresh leek flowers, clean them, and try to choose these buds that have not yet opened leek flowers, so that the pickled leek flowers will be more crispy and delicious. After the leek flower is cleaned, put it aside and drain. Step 2: After the shallots are completely dried, prepare an appropriate amount of Jiang Mo and its small peppers from Apple, then pour all these foods into the shallots, which will make the flavor of the shallots more delicate and delicious, and then immediately pour all these foods into the wall-breaking health machine for crushing.

Step three, add a proper amount of salt after crushing. Generally speaking, about three ounces of salt must be put in a catty of leeks. After mixing evenly according to a certain proportion, put it into a water-free and oil-free glass jar. Put it in a sealed place and marinate it naturally for about ten days. Marinate for ten days and everyone can eat it directly. The fourth step, in the pickling process, everyone can put it in the refrigerator for refrigeration. The longer it takes, the stronger its flavor will be! If you like to eat, you can try to cook it at home. The way is simple. Most importantly, Bian Xiao shared a wonderful article with you today. After reading this article, friends who think this article has practical value should remember to give Bian Xiao a compliment or a little attention. You can also save this article and share it with a large number of relatives and friends who don't know. You can also comment and comment on Bian Xiao below, discuss together and talk about your own thoughts and opinions. Thank you for your application.