How to eat ginseng:

1. Chew and melt

Boil soup and drink

Stew with water

Make tea and drink clothes

The efficacy of ginseng:

1. Ginseng is sweet, slightly bitter, slightly warm in nature, and belongs to spleen, lung, heart and kidney meridians, and its qi is yang and moist, rising more and falling less;

2. It has the effects of invigorating qi, invigorating spleen and lung, calming the heart and improving intelligence, nourishing blood and promoting fluid production;

3. Ginseng is mainly used for serious illness, chronic illness, blood loss and fluid loss, resulting in loss of vitality and weak pulse;

4. Poor appetite, less burnout, vomiting and diarrhea;

5. lung qi deficiency, shortness of breath, shortness of breath, and cough weakness;

6. Insomnia and dreaminess caused by heart deficiency, fright and forgetfulness, physical weakness and excessive sweating;

7. thirst due to insufficient body fluid, quenching thirst; Blood deficiency and sallow, dizziness;

8. Impotence caused by kidney deficiency, frequent urination and exogenous qi deficiency.

Extended data

People who are not suitable for eating ginseng:

People with strong allergies. If you have a rash after taking ginseng, you should not take it. Do not take it when there is suppurative inflammation.

2. Hypertensive patients with hyperactivity of liver yang can easily cause cerebrovascular accidents after taking it. But for patients with deficiency-cold hypertension, ginseng can be used, but the dosage is small. When the systolic blood pressure is greater than 180mmHg, it is not suitable for any type of patients to take ginseng.

People who are drinking tea and eating radishes should not take ginseng. Because these two kinds of food have the function of promoting qi circulation, and ginseng has greatly supplemented its vitality, it is equal to eating it in vain to rule out its function after tonic.

4. When you have a cold and fever, it is generally not appropriate to take ginseng. Because the palpitation is serious when you have a fever, the user will improve the blood circulation, which will aggravate the palpitation and aggravate the condition.

5. People suffering from asthma syndrome caused by sudden asphyxia, dry throat caused by dryness and heat, vomiting blood and nosebleeds caused by impulsiveness are prohibited from taking ginseng.

6, edema caused by damp-heat stagnation, edema is more serious after taking ginseng. This is because ginseng has antidiuretic effect. In addition, people with renal insufficiency and oliguria should also use it with caution.

7, insomnia, irritability is empirical people should not take ginseng, otherwise sleep worse.

8. Anyone who is full of qi, has a hot body, a slippery and strong pulse, and has poor urination but is really hot should not take ginseng.

Different candidates, different ginseng:

1, summer tonic, you can choose American ginseng.

2. Women with postpartum weakness can eat some red ginseng.

3, the average person can eat some sun-dried ginseng, but don't eat too much.

4. If you want to eat ginseng, you'd better choose American ginseng or sun-dried ginseng.

5, patients with massive bleeding, it is best to eat wild ginseng first, then eat red ginseng, and then eat dried ginseng.

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