Kiwi fruit and 4 kinds of food should not be eaten together, and 5 kinds of people should not eat kiwi fruit

Kiwi fruit, also known as kiwi fruit, has delicate and juicy fruit, sweet and sour taste, and is rich in vitamin C , dietary fiber, sugars, organic acids, carotene, amino acids, calcium, potassium, zinc and other nutrients needed by the human body. It is a fruit with extremely high nutritional value. Eating kiwi fruit regularly has many benefits, such as beauty and beauty, bowel cleansing and detoxification, preventing constipation, relieving depression, etc., so many people love it. But did you know that there are taboos on eating kiwi fruit. There are some foods that cannot be eaten with kiwi fruit in life. At the same time, there are also some people who are not suitable for eating kiwi fruit. Let’s learn more about the details with the editor.

Kiwi fruit

What can’t be eaten with kiwi fruit?

1. Kiwi fruit + cucumber

Cucumber cannot be eaten with kiwi fruit because cucumber contains a vitamin C-decomposing enzyme, which will destroy the vitamin C in food. The advantage of kiwi fruit is that it is rich in vitamin C. If the vitamin C is destroyed by eating both, the advantage of kiwi fruit will not be obvious. However, the enzymes in food are not heat-resistant, and high temperatures will cause them to lose activity. Cooked cucumbers can be eaten together with kiwi fruit.

2. Kiwi fruit + milk

Milk is rich in protein, and vitamin C is easy to combine with protein and condense into clumps. People with poor gastrointestinal problems will not only affect their absorption, but may also It can cause bloating, diarrhea, etc. Therefore, it is best not to eat kiwi fruit with dairy products. The editor once wanted to make a milkshake. I squeezed the kiwi fruit juice and poured it into the milk. The milk instantly condensed into white lumps and settled at the bottom of the cup. I immediately lost my appetite and had to pour it away.

Kiwi fruit

3. Kiwi fruit + seafood

The reason is that seafood and aquatic products contain inorganic arsenic, and vitamin C is a reducing agent, and the two will produce The reaction produces trivalent arsenic, which is toxic. However, the amount of trivalent arsenic produced by this reaction is basically negligible and will not cause poisoning. However, kiwi fruit is cold in nature, and most seafood is also cold food. For people with weak spleen and stomach, it is better not to eat the two together.

4. Kiwi fruit + animal liver

The vitamin C content in kiwi fruit is very high, but it is easily oxidized, especially some trace elements will accelerate the oxidation of vitamin C, and animal liver contains It is rich in trace elements, such as copper and iron. Eating the two together will reduce the nutritional value of kiwi fruit.

Kiwi fruit

Who can’t eat kiwi fruit?

1. People with cold spleen and stomach

Kiwi fruit is a cold food. People with cold spleen and stomach have poor spleen and stomach function. If they eat a large amount of kiwi fruit, it may cause abdominal pain and diarrhea. etc., which will increase the burden on the gastrointestinal tract.

2. People who are prone to diarrhea

People who are prone to diarrhea have poor gastrointestinal function, and kiwi fruit helps digestion and promotes defecation. If these people eat too much kiwi fruit, they will Diarrhea is more severe.

Kiwi fruit

3. People with frequent urination

Kiwi fruit is rich in juice, has high water content, and has a diuretic effect. People with frequent urination may aggravate the symptoms of frequent urination. Especially those who urinate frequently at night.

4. Female menstruation period

Women should eat more warm foods during menstruation, especially women with dysmenorrhea symptoms, it is best not to eat cold foods. Kiwi fruit is cold in nature, so it is best not to eat it during menstruation.

5. People who are allergic to kiwi fruit

Some people are allergic to kiwi fruit. After eating kiwi fruit, they will experience symptoms such as numbness of the tongue, itchy throat, and chest tightness. Many of these people are allergic to kiwi fruit. for children. Therefore, if parents are not sure whether their children are allergic to kiwi fruit, they can try a small amount of kiwi fruit first and then determine based on the actual situation