It depends on personal choice.

Clear oil chafing dish tastes fresher, while butter chafing dish tastes heavier. From a health point of view, clear oil hot pot is better. However, if we pursue the taste from the heavy taste, the butter hot pot is better and the clear oil is too scarce. Pursuing good times. Butter chafing dish is still very popular.

2. What's the difference between clear oil and butter?

1, material difference:

Clear oil hot pot uses refined pure rapeseed oil as raw material; Butter chafing dish is made of butter or other animal oil.

2. Sensory differences:

Butter (other animal oil) will quickly solidify on tableware and utensils used in cold air environment; Clear oil is not easy to solidify.

3. Taste difference:

The bottom of the clear oil pan is fresh and lifeless; The bottom of the butter pan feels greasy.

4. Health differences:

Butter chafing dish: Butter will condense a layer of butter on our stomachs after eating, and it takes many days for these butter to be absorbed by the human body, so it increases the burden on our stomachs. Long-term consumption of animal fat can easily cause symptoms such as dry throat, gastrointestinal discomfort and hyperlipidemia;

Clear oil hot pot: clear oil reduces our intake of oil during eating, and is rich in a variety of unsaturated fatty acids, vitamin E and trace active substances, with high nutritional value.

How about eating butter hot pot often?

No, eating butter hot pot for a long time is not conducive to the health of the spleen and stomach, and will damage the body fluid. Eating hot pot for a long time can also cause problems such as oral mucosal damage. Therefore, eating hot pot occasionally can relieve cravings, but not for a long time.

First, it is not conducive to the health of the spleen and stomach.

Pepper, pepper, garlic, onion and other spices in butter hot pot have pungent and fragrant effects, which can promote blood circulation and help drive away cold. However, spicy food is very irritating to the spleen and stomach and intestines, especially for the elderly and women with weak spleen and stomach. Excessive intake of spicy food is not conducive to the health of the spleen and stomach.

Second, the damage to human body fluids

Eating too much hot pot is easy to damage body fluid and kidney yin and induce various inflammations.

Third, it leads to mucosal damage.

The tolerance temperature of oral cavity and gastrointestinal tract to food is limited. Besides eating less spicy food, we should also pay attention to the heat. For example, the normal tolerance temperature of esophageal mucosa is 40℃~50℃. If it exceeds this range, it is easy to cause mechanical damage such as breakage and ulceration.