Wind-heat cough is a common cough symptom, manifested as heavy coughing sound, spitting yellow sticky sputum, dry and sore throat, yellow turbid mucus, dry and itchy pharynx, thirst and drink, red and swollen tonsils, etc., which needs to clear wind and heat, and promote lungs to stop cough.
Patients can use fresh lotus root juice, pear juice, turnip rock candy juice, scallion white pear juice and other dietary therapy. In addition, patients should eat cool and light food to evacuate wind, clear heat and detoxify cough, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange and so on. What does wind-heat cough eat fast? I teach you food therapy prescription.
1, Chuanbei stewed avocado: Chuanbei can clear lung heat, and avocado together, there is a clear lung, cough and phlegm effect, generally need to be stewed for about half an hour, you can also eat rock sugar and silver ear stewed avocado.
2, mint Luo Han Guo water: mint 3 ~ 6 grams, Luo Han Guo half to one, fat sea one or two, with 500 milliliters of boiling water, 15 ~ 20 minutes to drink. Often stomach stagnation, stomach bloating people, Luo Han Guo put half can.
3, pear juice porridge: fresh duck pear 1, even the skin chopped, placed in a casserole, add the right amount of water, decoction for 30 minutes, remove the slag and wash clean round-grained rice 50 grams of porridge, can be served warm.
4, olive and radish drink: 400 grams of olives, radish 500 ~ 1000 grams, decoction tea.
5, green olives and apricot pig lung soup: green olives 8, 9 grams of apricot, pig lung soup. There are clearing heat and throat, pronounce the lungs to stop coughing.
6, pear juice: 100 grams of pears (washed and cored, sliced), 5 grams of Parsley's mother (pounded), 8 grams of Platycodon grandiflorus, together into the pot, decoction of water for about 20 to 30 minutes, and then add 10 grams of chrysanthemums, and then cook for 5 minutes, remove the slag and take the juice, add the right amount of rock sugar, can be served warm.
7, water chestnut water: water chestnut cold, water chestnut water can dissolve phlegm, clear heat. Take 2~3 water chestnuts peeled, cut into thin slices, put into a pot, add a bowl of water, on the fire for 5 minutes. This formula is effective for those who have a hot cough and spit out pus and phlegm.
8, chrysanthemum and apricot tea drink: chrysanthemum, almonds, mulberry leaves 6 grams each, licorice 3 grams. Boiling water, drink tea. For wind-heat type acute bronchitis.
9, silver almond drink: 15 grams of honeysuckle, almonds, mulberry leaves 6 grams each, Platycodon grandiflorus, licorice 3 grams each, boiled water, drink.
10, mulberry apricot rock candy drink: mulberry leaves (in products) 5 grams, 3 grams of almonds, rock sugar 5 grams. Mulberry leaves, almonds with a pot, add water 1 bowl, high heat to boil, change the fire to half a bowl, remove the slag to stay juice, add rock sugar can be. Warm service, 1 dose per day. Dispersing wind-heat, promoting the lung and regulating qi. Applicable to children with external wind-heat, cough, yellow sputum or white and sticky sputum, nasal congestion.
11, rock sugar almond pear: duck pear 1, sweet almonds 3-5, rock sugar 5 grams. Duck pear washed, from near the tip of 2 centimeters across a knife, cut down part of the cover, dig out the core of the pear; sweet almonds peeled and smashed, even the rock sugar together into the pear belly, plus cover the pear cover, mouth up into a bowl, steamed over water. Every night 1 dose, warm service, served for 3 days, after the effect and then served for 2 days. Clearing heat and relieving cough. Used for children's external wind-heat, cough, thick sputum, dry mouth, generalized dryness and heat.
12, radish water: white radish 4~5 slices. Wash the white radish, cut thin slices, put into a small pot, add half a bowl of water, put on the fire to boil, and then change to a small fire to cook 5 minutes. This formula for the treatment of wind-heat cough, dry nose and throat, dry cough with little phlegm is good, and the effect of coughing is especially good for children under 2 years old.