Hyperlipidemic effect.

Perilla oil can control platelet aggregation in the human body, reduce neutral lipids in the blood, remove cholesterol, and prevent thrombosis. Scientific experiments have proven that it is the most suitable oil for cooking among existing vegetable oils.

Strengthens the brain and improves learning and memory. DHA synthesized by a-linolenic acid is found in large amounts in the cerebral cortex, retina and germ cells, promoting the growth of brain nerve cell synapses and improving memory.

Extended information:

Precautions for using perilla oil:

High-temperature stir-frying Many people like to stir-fry at high temperatures when cooking, and are used to waiting until the oil in the pot It is unscientific to cook when there is smoke. High-temperature oil will not only destroy the nutrients of food, but also produce some peroxides and carcinogens. It is recommended to heat the pot first and then pour the oil. You can start cooking at this time without waiting for the oil to smoke.

Only eating a single type of oil for a long time. Nowadays, it is difficult for ordinary families to know which oil to use for cooking. However, we suggest that it is best to eat several oils alternately, or use one oil for a period of time. , change to another oil next time, because there is rarely one oil that can solve all grease needs.

Baidu Encyclopedia-Perilla Oil