Poached eggs can be added in the microwave, but they must be processed in advance. When heating eggs in a microwave oven, if you put the eggs directly into the microwave to heat them, the water molecules in the eggs will turn into water vapor and explode the eggs. Therefore, when heating eggs, you should peel off the shells of the eggs, beat them in a container, poke a few holes in the yolks, and then heat them in the microwave.